Unworry Book

by Alice James

Hardback

585 EGP
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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Description

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Additional Information

ISBN13
9781474950770
Format
Hardback
Language
English
Age
9 - 12 Years
Pages
96
Dimensions
192 x 245 x 13mm | 440g
Publisher
Usborne Publishing Ltd
Publication Date
7 Mar 2019

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